iPhone MOV
Often works when the browser and operating system support the recorded H.264 or HEVC stream.
MOV frame extraction
Extract frames from a MOV file in your browser
Turn a browser-playable MOV clip into timestamped still images. The tool works locally and explains codec limitations instead of sending private footage to a converter queue.
InputMOV
CaptureTime based
OutputImages + ZIP
PrivacyLocal
Drop a video fileNo upload, no account
Click, paste, or drop a video fileMP4, MOV, M4V, and WebM videos are decoded locally.
Frame selection
Output format
Quality92%
Planned output0 / 240
PrivateZIP exportJPG PNG WebP
MOV frames
MOV is a container, not a single codec
MOV files from phones, cameras, and editing applications can contain very different codecs. A small H.264 MOV may open immediately while a professional ProRes or HEVC file may depend on system-level browser support.
When the preview loads, frame capture works like the MP4 workflow: seek to requested times, render the decoded frame, and export it without altering the original MOV.
Step-by-step
How to save frames from MOV video
Start by checking whether the browser can preview and seek the MOV.
- 01
Choose the MOV file
Drop the local clip into the extractor and wait for dimensions and duration.
- 02
Preview the video
Scrub the player to confirm that decoding and seeking work.
- 03
Choose a mode
Use Times for exact moments, Count for a summary, or Interval for regular sampling.
- 04
Save the images
Select the image format and download one frame, a ZIP, or a contact sheet.
Compatibility
MOV compatibility by source
Support follows the codec and the current device, not just the filename.
Camera MOV
High-bitrate or intraframe camera codecs may not decode in a web browser.
ProRes MOV
Browser support is limited; make an H.264 proxy copy when necessary.
Alpha-channel MOV
Canvas export may not preserve specialized alpha or color metadata.
Best results
Reliable MOV extraction tips
Make a proxy copy
If the MOV will not open, export an H.264 MP4 proxy from your editor.
Use exact timecodes carefully
Browser seeks are time based and may land on the nearest decodable frame.
Choose PNG for review marks
PNG keeps small overlays and interface text crisp.
Retain the original MOV
The extractor creates stills and never modifies the source file.
Support and limits
MOV extraction limits
The browser must decode the MOV before any frame can be captured.
Supported workflow
- Browser-playable MOV and QuickTime video
- Original-size or resized still images
- Timestamp, interval, count, contact sheet, and ZIP workflows
Current limits
- No ProRes-to-H.264 conversion
- No recovery of incomplete MOV metadata
- No preservation of HDR color mastering in standard image exports
FAQ
Questions about mov frames
Why will my MOV not load?
The codec inside may not be supported by your browser or operating system.
Can I convert MOV frames to PNG?
Yes. Select PNG before extraction for lossless still images.
Are iPhone MOV files supported?
Many are, but HEVC support varies by browser and device.
Does extraction change my MOV?
No. The original local file is only read by the browser.
Can I create a contact sheet?
Yes. Leave Contact sheet enabled when extracting more than one frame.